Habit Control
http://sharmilamurthy.com/articles/3/1/Habit-Control/Page1.html
Keya (Sharmila Murthy)
By Keya (Sharmila Murthy)
Published on 10/16/2008
Habit Control
Habits…. They are fascinating, since as humans we are all creatures of habits. Now, what is a habit? Any action we conduct without participation of our conscious mind. In way this is how humans acquire efficiency in any profession or activity. It is when the thinking part of ourselves in set aside. Habits do not require logic, reasoning, decision making, analysis or will power. Habits keep us going. So why control a habit?
Habits…. They are fascinating, since as humans we are all creatures of habits. Now, what is a habit? Any action we conduct without participation of our conscious mind. In way this is how humans acquire efficiency in any profession or activity. It is when the thinking part of ourselves in set aside. Habits do not require logic, reasoning, decision making, analysis or will power. Habits keep us going. So why control a habit?
A synopsis...
Habit Control
Habits…. They are fascinating, since as humans we are all creatures of habits. Now, what is a habit? Any action we conduct without participation of our conscious mind. In way this is how humans acquire efficiency in any profession or activity. It is when the thinking part of ourselves in set aside. Habits do not require logic, reasoning, decision making, analysis or will power. Habits keep us going. In fact if we had to use our conscious mind each time we had to move a limb, we would be inert. Habits are so powerful that they could make or break us. I once heard a poem on habit. I loved it so much and knew that it was true that I transcribed it for my children and I.
Here it is…
I am your constant companion
I am your greatest helper or your greatest burden
I will push you onward or drag you down to failure
I am completely at your command
Half the things you do you might as well turn them over to me
And I will be able to do them correctly
I am easily managed
You must merely be firm with me
Show me exactly how you want something done and
after a few lessons I will do it automatically
I am the servant of all great men and a lass of all failures
All those who are great I have made great
All those who are failures I have made failures
I am not a machine
though I work with all the precision of a machine
plus the intelligence of a human
You may run me for profit or run me for ruin,
makes no difference to me
Take me, train me, be firm with me,
I will place the world at your feet
Be easy with me and I will destroy you
Who am I?
I am HABIT!
As a clinical hypnotherapist, I work everyday with people who seeking primarily changes in their life. I have heard that Einstein once said “To keep doing the same things and expecting a different result is the definition of insanity.” This is so true.
For things to change in our live, we have to change. In fact the only constant in life is change. Since all behavior is controlled by our cellular imprinting and sub-conscious mind, change will begin only when we access our sub-conscious mind. Just by our self, it is next to impossible, unless you are enlightened and so you do not need to change. But for the rest of us, mere mortals, accessing our sub-conscious mind and changing our sub-conscious programming will create changes in our habits which control our behavior, our actions and hence our results.
So when you are ready for changes in your life, conscious changes which you seek and desire, whether it is changing a habit of over eating, or not eating at all, a habit of smoking, nail biting, an addiction of any sort, I invite you to call me at 805.275.2289 for a obligation free 20 minute consultation. For those of you who are phone shy you may write to me at lifepathguidance@yahoo.com.
I wish you peace and send you my love,
Humbly in service
Sharmila Murthy M.S. C.Ht., NLP Trainer
Reiki Master, Huna Practitioner
805.275.2289
lifepathguidance@yahoo.com
Habits…. They are fascinating, since as humans we are all creatures of habits. Now, what is a habit? Any action we conduct without participation of our conscious mind. In way this is how humans acquire efficiency in any profession or activity. It is when the thinking part of ourselves in set aside. Habits do not require logic, reasoning, decision making, analysis or will power. Habits keep us going. In fact if we had to use our conscious mind each time we had to move a limb, we would be inert. Habits are so powerful that they could make or break us. I once heard a poem on habit. I loved it so much and knew that it was true that I transcribed it for my children and I.
Here it is…
I am your constant companion
I am your greatest helper or your greatest burden
I will push you onward or drag you down to failure
I am completely at your command
Half the things you do you might as well turn them over to me
And I will be able to do them correctly
I am easily managed
You must merely be firm with me
Show me exactly how you want something done and
after a few lessons I will do it automatically
I am the servant of all great men and a lass of all failures
All those who are great I have made great
All those who are failures I have made failures
I am not a machine
though I work with all the precision of a machine
plus the intelligence of a human
You may run me for profit or run me for ruin,
makes no difference to me
Take me, train me, be firm with me,
I will place the world at your feet
Be easy with me and I will destroy you
Who am I?
I am HABIT!
As a clinical hypnotherapist, I work everyday with people who seeking primarily changes in their life. I have heard that Einstein once said “To keep doing the same things and expecting a different result is the definition of insanity.” This is so true.
For things to change in our live, we have to change. In fact the only constant in life is change. Since all behavior is controlled by our cellular imprinting and sub-conscious mind, change will begin only when we access our sub-conscious mind. Just by our self, it is next to impossible, unless you are enlightened and so you do not need to change. But for the rest of us, mere mortals, accessing our sub-conscious mind and changing our sub-conscious programming will create changes in our habits which control our behavior, our actions and hence our results.
So when you are ready for changes in your life, conscious changes which you seek and desire, whether it is changing a habit of over eating, or not eating at all, a habit of smoking, nail biting, an addiction of any sort, I invite you to call me at 805.275.2289 for a obligation free 20 minute consultation. For those of you who are phone shy you may write to me at lifepathguidance@yahoo.com.
I wish you peace and send you my love,
Humbly in service
Sharmila Murthy M.S. C.Ht., NLP Trainer
Reiki Master, Huna Practitioner
805.275.2289
lifepathguidance@yahoo.com