Hypnotherapy, NLP training, Time empowerment, Handwriting analysis, Huna, Imagery, Reiki, Pranic healing by Keya - http://sharmilamurthy.com
Meditation
http://sharmilamurthy.com/articles/9/1/Meditation/Page1.html
Keya (Sharmila Murthy)

 
By Keya (Sharmila Murthy)
Published on 11/20/2008
 
Why Meditate? Is it a religion? Do you have to be spiritual? Are you too young to meditate or too old to learn? What is meditation? Find answers to these questions and more in a 90 minute experience at the Murthy Center. You may request a prayer or order a CD to find the YOU within You.
Meditation.... Guided - For beginers .... Experts welcome as well

Thursdays 8pm-9pm
Healing meditation (guided and in a group)
Sliding Scale: $7-$15

Why meditation?

  • ·         It is not religious or dogmatic but many religious people meditate and incorporate it into their daily lives
  • ·         It is refreshing, satisfying and relaxing for the body and mind while giving rise to healthy emotions.
  • ·         After half an hour of meditation, you feel blissful and de-stressed.
  • ·         It enhances your potential as a professional, a parent, a partner, a child and as a human being.
  • ·         It enhances your physical and mental potential.
  • ·         To the true seeker of a healthier lifestyle, meditation is very easy and effortless.
  • ·         Like every practice, meditation builds on itself continuously. When you get off a diet and then begin it again, you are at ground zero. Similarly, when taking an exercise program or studying mathematics and you stop and restart, it is always more difficult than before. But meditation is like swimming or riding a bike: your cells remember it and always take off where you left of.
  • ·         It helps you get the most of our work, play, school – life!
  • ·         It reduces cynicism, skepticism, poor health and aging.
  • ·         It increases joy, peace, balance, harmony, abundance, youthfulness, happiness and love.
  •  

Meditation is like:

  • ·         a walk in a park beneath cherry blossoms with a friend.
  • ·         going fishing with your best friend in the morning.
  • ·         watching a sunset and a moon rise with your lover right next to you.
  • ·         being beneath a waterfall and soaking in love.
  • ·         having a conversation with words unspoken.
  • ·         truly listening to the sound of silence.

WANT MORE? COME ATTEND AN EVENING! Thursdays 8-9pm R.S.V.P. Mandatory Call 805.275.2289 or write to lifepathguidance@yahoo.com


If you cannot attend and would like to be included in our circle, send us a prayer request. Also you may buy this CD for $10 plus shipping and handling. It is an hour long and can be used in part or full for guided meditation. Play it before you go to sleep and wake up rejuvenated. Call 805-639-9299 today to place your order.